My recipeKeep the skin above the marinade so it stays dry. Then a cold dry pan, fat side down, low heat.
★★★★★Not rated yet·0 notesSalt the breasts the day before. Marinate 4 hours, then 1 hour uncovered in the fridge before you cook.
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Score the fat in a crosshatch, do not cut the meat. Salt, rest uncovered in the fridge overnight.
Whisk the tamari, orange juice, lemon juice and the first honey until the honey dissolves. Add the zest, oregano, garlic, pepper and oil. Do not blend; the marinade stays clear and the oregano is whole.
Marinate the scored, salted breasts flesh side down in a shallow tray, 4 hr, no more than 12. Keep the skin above the liquid so it stays dry.Timer: 240 min
Lift the breasts out, wipe the flesh, pat the skin bone dry. Rest uncovered in the fridge 1 hr.Timer: 60 min
Strain the marinade into a small pot. Add the second honey. Boil, then simmer to half, about 175 g, until it coats a spoon. This is the glaze. Boiling makes the used marinade safe.
Into a cold dry pan, fat side down, then low heat. Render 12 to 15 min, pouring off the fat as it goes. Two pans, two breasts each.Timer: 15 min
Flip, 2 min. Brush the glaze on the flesh side only in the last minute. Pull at 52C. Never glaze the skin before it is crisp.Timer: 2 min
Rest 10 min. Brush once more. Slice, salt the cut face. Keep the rendered fat.Timer: 10 min
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